Young At Heart

For a community of truth seekers who believe in love.

LET THE LOVE IN

Young At Heart

For a community of truth seekers who believe in love.

LET THE LOVE IN
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Your Invitation

The world is full of love stories. It’s time to get re-enchanted.

Arrangement of vintage red books, a small pink gift with a light blue ribbon, and decorative items including a red ornate frame with love-themed pictures, all held together by clear tape, creating a collage with a romantic theme. 
CURATED MONTHLY READING

Young At Heart Book Club

This is more than a book club. It’s a community designed to help you navigate a life of algorithms, clickbait, and hijacked media with more clarity, confidence, and an open heart.

COMING SOON
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COMING SOON

Art History Club

Explore the writing, art and music of Hildegard of Bingen. The course includes 30 days of emailed devotions and meditation practice. 

ART OF THE DIVINE
A collage of Valentine's Day symbols including a woman talking on a phone, a red rose, a small white cake with 'Love' written on top, a gift box with a white ribbon, a black shopping bag with white roses, a bottle of champagne, and decorative elements like hearts, lips, and stars. 
WEEKLY LOVE NOTES

Young At Heart Newsletter

A new blog dedicated to love and romance taught through the lens of humanities, ancient lineage, and iconic pop culture.

MORE LOVE
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Join me for a Cacao Ceremony

The ultimate heart opener for the ones here to change the planet.

COMING SOON

It all starts now.

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My personal transformation began when I unexpectedly met my husband while working at a bar in downtown Nashville—an encounter that became the catalyst for trauma recovery and a radical reformation. He didn't just open my heart; he guided me back to my intuition, teaching me how to trust my gut and listen for truth. I was able to maintain our relationship through my intense, devotional Kundalini Yoga practice, which served as the powerful vehicle for deep self-discovery and purpose. Now, three years in, we walk together as world-class teachers, and have built a healthy relationship and career that are intertwined and supportive to each other.

Young at Heart is a true love and romance newsletter at its essence. I share the precise and elevated strategies that I used to overcome major life challenges in health and society, helping you curate your own extraordinary, couture-level love story.

Sign up to begin designing the life you deserve.

Get Love Notes
A woman with brown hair in curls holds a bouquet of white roses and looks to the side. Around her are various colorful items: a cupcake with a cherry on top, a collage of jewelry including rings, bracelets, and a chain, a woman holding a revolver, gift boxes wrapped in shiny paper, a glittery gold tape, a cassette tape labeled "MIX #3," and decorative elements such as a pink bow and red hearts. The background has a large white space with a small red heart and a swan illustration.
Lined notebook page with no writing or markings.

Meet Natalie Rose

Natalie Young is a visionary whose aesthetic is shaped by the refined ease of her California roots and the soulful, entrepreneurial spirit of Nashville, Tennessee. Before founding Young at Heart, Natalie spent a decade as an architect of ambiance, masterfully orchestrating global PR and tradeshow events for top Fortune 500 companies, house hold brands and wellness retreats.

Natalie’s life always had a deep geopolitical foundation and was informed by empathy because of her early community initiative projects in the Dominican Republic and Costa Rica. Beneath the high-wattage exterior, she maintains a rigorous inner world, holding 450 hours of accredited teacher training in Kundalini Yoga and Ayurveda.

This commitment to holistic wellness led her to launch A Honey Dews Flowers in 2023 with her husband, merging sacred ceremony with her event design expertise. Ultimately, Natalie’s greatest ambition—her lifelong passion as a writer—is realized through this newsletter, where she shares her codified strategies for finding self-trust, navigating societal challenges, and curating an extraordinary, love-centric life.

Work With Me